Puerto Rico Retreat
March 2nd-March 6th 2023 in Rincon, Puerto Rico
This DIY Weekend retreat is designed for people who wish to deepen their practice and relax, rejuvenate, and renew for a weekend, BUT also let loose and have some fun. Yes, yoga, meditation, hiking, swimming and surfing all in weekend!?
Did I mention there’s TWO pools?!
Connect to Nature outdoor yoga on a covered balcony, local hikes and lots of beach time. Dive deep into your yoga practice with six 90 minute practices that include Pranayama, Meditation, Yin/Yang, Power Vinyasa Yoga, Flow & Restore, Full Moon Yin Yoga and Burn Releasing Ritual. Yoga classes will be set to playlists including alternative, punk, emo and metal ! Cultivate new friendships with like-minded nature-loving, yoga and fitness loving misfits and weirdos.
ALT YOGA. SURFING. HIKING. SWIMMING. FUN.
Escape the winter and join me for a tropical yoga retreat!
ACCOMMODATIONS AND PRICING
Property is in Rincon, Puerto Rico
5-minute walk to Sandy Beach
REGULAR PRICING:
$1,800 Entire Suite (Sold Out)
$1,500 Private Queen Room (ONLY ONE available)
$1,000 Double Air Mattress in Shared Room (sold out)
Coming with a partner or bestie and want to share a bed?
$2,000 for two sharing a bed (Only $1,000 per person!)
EARLYBIRD SPECIAL:
Pay deposit by August 1st and SAVE $200 !
(NOTE: Full Payment for Earlybird is due Nov 1st)
MONEY DEETZ
Deposit of $450 to secure your spot and is non-refundable.
Full Payment is due November 1st for Earlybird/Presale.
Full Payment for Regular Price is due Feb 1st.
TO AVOID PROCESSING FEES (MUST send as a Friend):
VENMO: Crystal-Hines-1 (last four digits 2468) & Include your email!
PAYPAL: Hines.Crystalr@gmail.com
What’s Included:
• 5 days, 4 nights Accommodations
•Transport to and from San Juan Airport
• 6 Yoga Classes (all levels)
• 2 Workshops/Rituals
• Daily Brunch
• 3 Dinners
• Snacks
• Swag bag
Optional Add-Ons for a Fee:
• 30/60 min Photoshoots with Sheri
• 30/60 min Reiki Sessions with Crystal
Possible Workshops: (You will get survey to vote!)
• Ayurveda 101: Discover your Doshas
• Manifesting with the Chakras
• Heart Chakra Cacao Ceremony
• DIY Spell Jars + Self Care
Not Included:
• Airfare
• Surf lessons
• One dinner in town
•Any alcoholic beverages
• Late Arrival Transportation (if you arrive later than 2pm)
YOGA
All Yoga classes will be all levels. There will be SIX 75-90 minute practices that include Pranayama, Meditation, Yin/Yang, Power Vinyasa Yoga, Flow & Restore, Full Moon Yin Yoga, Burn Releasing Ritual and a Workshop that will be voted upon by retreat attendees!
Most morning classes will be energizing. These invigorating classes will include pose breakdowns of intermediate poses like Crow Pose, Bird of Paradise and Splits. Most evening classes will be meditative, relaxing and cooling.
Power Classes will be challenging yet accessible with options offered to meet the need of various levels of experience. Vinyasa classes are moderately paced and multi-level that link movement to breath. Yin Yoga is a grounding floor-based practice that allow the body to open and lengthen deeply with long holds. Yin Yang is a mix of Yin and Vinyasa flow to balance the lunar and solar energy within the body.
FOOD
All of the meals that are included will be vegetarian and vegan friendly. Meals like Veggie Tacos, Power Qunioa Bowls, Avocado Toast and more. Please fill survey to note allergies! This event is BYO. Bring your own beer/wine/420.
PHOTOS OF PROPERTY + ACTIVITIES
Meet your Retreat hosts
RETREAT HOST: Crystal Rose
Crystal Rose is latina punk who has been practicing yoga and meditation for over 15 years. Like most, she came to yoga for the physical benefits, but continued for the emotional and mental benefits. Yoga allowed her to breath deeper, reduce anxiety and increase her focus, both on the mat and in life. She has a passion for Ayurvedic Self Care and all things Lunar.
She's all about making yoga accessible to BIPOC and Alternative Folks who may be scared away from trying it because they don’t fit the stereotypical mold for a yoga practitioner. Her classes are intentional and powerful and always open to all-levels.
CO-HOST: Chey
My name is Chey and I found yoga in 2017 after my back went out. I was looking for an alternative form of exercise and what I found was so much more! Yoga has helped me heal physically and mentally. It's helped me cope with anxiety and depression.
In 2021 I got my 200 Hour YTT certification and started teaching in studio just a month later! At the start of 2022 I started leading Emo Yoga as a form of alternative yoga to reach individuals such as myself who may not have ever found yoga before. I cannot wait for you to be apart of my practice and for me to be apart of yours.
GUEST TEACHER: KALIA
Kaila is a adventure loving yoga teacher who has been practicing since she was a teenager and teaching for the better part of the last decade. She believes in the magic of movement and breath and the invisible connection between all things. A lover of astrology, tarot, and all things woo-woo, she’s always up for discussing the occult or participating in a ritual.
Kaila’s classes can range from energetic and challenging to slow and introspective. Each class comes from a choose-your-own-adventure approach, wherein Kaila acts as the guide, giving cues and variations, but ultimately the authority on how to move through the postures lies with each student, after all, they are the ones who know best how things feel for them. Her goal is for each student to leave her classes feeling a little more empowered in themselves.
ACCOMMODATIONS AND PRICING
Property is in Rincon, Puerto Rico
5-minute walk from Sandy Beach
REGULAR PRICING:
$1,800 Entire Suite (Sold Out)
$1,500 Private Queen Room (ONLY ONE available)
$1,000 Double Air Mattress in Shared Room (sold out)
Coming with a partner or bestie and want to share a bed in private room?
$2,000 for two sharing a bed (Only $1,000 per person!)
EARLYBIRD SALE
Pay Deposit by August 1st and SAVE $200 !
MONEY DEETZ
Deposit of $450 to secure your spot and is non-refundable.
Full Payment is due November 1st for Earlybird/Presale.
Full Payment for Regular Price is due Feb 1st.
TO AVOID PROCESSING FEES (MUST send as a Friend):
VENMO: Crystal-Hines-1 (last four digits 2468) & Include your email!
PAYPAL: Hines.Crystalr@gmail.com
What’s Included:
• 5 days, 4 nights Accommodations
•Transport to and from San Juan Airport
• 6 Yoga Classes (all levels)
• 2 Workshops/Rituals
• Daily Brunch
• 3 Dinners
• Snacks
• Swag bag
Optional Add-Ons for a Fee:
• 30/60 min Photoshoots with Sheri
• 30/60 min Reiki Sessions with Crystal
Possible Workshops: (You will get survey to vote!)
• Ayurveda 101: Discover your Doshas
• Manifesting with the Chakras
• Heart Chakra Cacao Ceremony
• DIY Spell Jars + Self Care
Not Included:
• Airfare
• Surf lessons
• One dinner in town
•Any alcoholic beverages
• Late Arrival Transportation (if you arrive later than 2pm)
TENTATIVE SCHEDULE:
Survey will contain a question pertaining to morning class time + activities
TENTATIVE SCHEDULE
Thursday
5:00pm Arrive & Settle In & Snacks
5:30pm Vinyasa Flow + Welcome Ceremony (90 min)
8:00pm Dinner
Friday
8:00AM - Coffee/Tea/Fruit/Granola Bars/ Yogurt
8:30am Power Yoga + Pose Breakdown (90 min)
10:30am Brunch
11:30 Relaxing Beach Day + Free Time (Option for surf lessons!)
5:00p Yin Yang Yoga (90 min)
7:00pm Sunset at the beach
8:00pm Dinner
Saturday
8:00AM - Coffee/Tea/Fruit/Granola Bars/ Yogurt
8:30am Power Yoga + Pose Breakdown (90 min)
10:30am Brunch
12:00-3:00pm Afternoon Adventure to Waterfalls (Packed Lunch)
3-5:30pm Free Time (Take walk, shower, snack)
5:00p Flow and Restore Yoga (90 min)
7:00pm Sunset at the beach
8:00pm Dinner
Sunday
8:00AM - Coffee/Tea/Fruit/Granola Bars/ Yogurt
8:30am Vinyasa Yoga (90 min)
10:30am Brunch
12:00-3:00pm Afternoon Adventure Hike (Packed Lunch)
3-5:30pm Free Time (Beach, Pool, Explore)
5:00p Yin Yang Yoga (75 min)
7:00pm Sunset Dinner at Taboo
Monday
8:00am Breakfast
9:00am Full Moon Burn Ceremony + Yin Yoga (75m)
11:00am Check Out
11:00am Drive back to San Juan
2:00pm Optional San Juan Adventures
Post- Retreat San Juan Adventures
Crystal and Co-Hosts will be staying a night in San Juan after the Retreat and we invite you to adventure around San Juan with us! We will be grabbing a late lunch, checking out San Juan National Historic Site followed by wandering the colorful streets of Old San Juan, stopping in shops and bars. Stay an extra night nearby or just drop your bags at our hotel while you wander and wait for an evening flight!
FOOD
All meals that are included and will be vegan. Plenty of snacks around for free time. Please fill survey (post sign up) to note allergies! This event is BYOB. Bring your favorite beer/wine/drinks. 420 Friendly.
SURVEY
You will get a survey before the retreat to ask for your vote on music themes, body parts or poses to focus on, times of morning classes and coordinate possible ride shares.
LIMITED SPACE
SIGN UP NOW!
Deposit of $450 is required to secure your spot and is non-refundable.
Full Payment is due February 1st. (Earlybird is due November 1st)
Place deposit by August 1st and SAVE $200 !
TO AVOID FEES (MUST Send as a Friend!)
VENMO: Crystal-Hines-1 (last four digits 2468) & Include your email!
PAYPAL: Hines.Crystalr@gmail.com
EMAIL ME QUESTIONS:
Hines.crystalr@gmail.com
CANCELLATION POLICY:
$450 deposit is non-refundable, but is transferable (you will be responsible for finding your replacement!)If canceled before Jan 2nd, you will receive a refund of your payment minus the deposit.
No Refunds nor deposit transfers after Jan 2nd.
DISCLAIMER:
This retreat is literally HALF the price of typical retreats…. I am doing a DIY retreat (not at a retreat center, but rather at a house rental) This is by no means a Fancy Luxury Retreat with staff waiting on you, but the house rental is luxurious and it’s gonna be more of a fun & down to earth retreat! So let your hair down, let’s do some yoga and make some friends!
Space is limited
SIGN UP NOW!
Deposit of $450 is required to secure your spot and is non-refundable.
Place deposit by August 1st and SAVE $200 !
Full Payment is due November 1st for Earlybird/Presale.
Full Payment for Regular Price is due Feb 1st.