The Yoga for Festivals Challenge is on it’s way to your inbox now!
FUCK YEAH! YOU’RE IN!!!!!!!!
Want more yoga?! Want emo yoga?
STRENGTHEN | STRETCH | RESTORE
Jumpstart your yoga practice with this 4-day on-demand Emo Yoga Challenge.
Practice anytime, anywhere — to music that actually motivates you
Four days of yoga to stretch and strengthen
DAY ONE:
Paramore | Vinyasa Flow
30 Minutes
This is a foundational Flow is perfect for building strength, tuning into alignment, and connecting to your body.
DAY Two:
Jawbreaker | Slow Flow
40 minutes
This slow flow is great for grounding your energy, releasing tension, and moving with intention.
DAY three:
My Chemical Romance | Spicy Flow
50 minutes
This Vinyasa flow moves you through a hip-opening sequence, building strength and balance as we work toward the standing balance Bat Pose!
DAY four:
Midwest Emo | Yin Yoga
20 minutes
This heart + chest opening yin class invites you to soften, surrender, and release tension.
Having trouble finding your confirmation email? Contact info@healthgothyoga.com and my team will help you!
