Join the Health Goth Yoga Membership + Get Access to Unlimited Live and On-demand classes that all come with a curated alternative playlist!
For less than the price of just 2 in person yoga class, you will gain access to 12-20 virtual classes per month and 100’s of replays!
$88 for the first 3 months (that’s just $29 per month!)
This price increases after Jan 22nd!
SALE: 3 months for $88
(Regular Monthly Membership is $57 per month)
IMAGINE THREE MONTHS FROM NOW…
You’re practicing yoga regularly, right from the comfort of your home, listening to music you actually love.
You’re feeling stronger, more flexible, and more confident in your body.
Your sleep has improved. Your anxiety has eased. Your mood has lifted.
And all you had to do was join Health Goth Yoga.
JOIN NOW
Why a seasonal membership?
Consistency is what brings about transformation. Signing up for 3 months at a time is way to jumpstart your commitment to your practice. Committing to your practice will increase your strength and flexibility and will even shift your mindset.
Experience transformative movement with us from home! Whether breaking a sweat, deepening your stretch, or finding calm, we’re here to guide you. With classes from high-energy flows to restorative sessions, there’s something for every level and goal+ all set to curated alternative playlists of music you love!
Here’s why you should join:
FUN + ENGAGING
Enjoy practicing yoga to the music you love. HGY pairs movement with excellent music, oracle card readings, stories and moon phases. With ever-changing themes and engaging routines, you’ll turn your workout into a self-care ritual you look forward to every time.
CONVENIENT
Enjoy the ultimate flexibility with our on-demand classes and live Zoom sessions. No need to drive to a studio or brush your hair! Fit your practice into your busy schedule anytime, anywhere. Your yoga journey has never been this effortless and accessible.
ACCOUNTABILITY
Experience the power of a structured environment that keeps you on track. Our scheduled live classes and engaging challenges ensure you stay dedicated to your goals. Plus, knowing that fellow members are right there with you boosts accountability and helps you stick to your routine.
Support a Small and Alternative Business!
What’s included?
EMO. PUNK. GOTH. ALTERNATIVE.
VINYASA FLOW. HIIT FLOW. YIN YOGA.
Health Goth Yoga is a a virtual studio that hosts yoga, fitness and meditation classes to the sound of goth, emo, punk, and alternative music.
WEEKLY CLASSES:
Mondays 5:30pm Vinyasa Flow with Crystal
Wednesdays 5:30pm HIIT Flow with Crystal
Thursdays 7:15a Sculpt with Rachel (bi-weekly)
Friday 8:00am Kundalini with Danielle
Saturdays 9:00am Yin Yoga with Crystal
Sundays 10:00am Vinaysa Flow with Kaila (Class moving to Tues 7:30pm in Feb)
MONTHLY POP UP CLASSES:
Pop Up Classes with Crystal 1-3x per month
Via Zoom. In Eastern Time.
ON-DEMAND CLASSES:
Access to hundreds of replays and on-demand videos and seasonal challenges and courses.
JOIN SEASONALLY AND SAVE (Almost $150 annually!)
PRACTICE TO MUSIC YOU LOVE.
UNLOCK ALL THE BENEFITS
Bring the studio experience home and get access to over a dozen of virtual classes per month and hundreds of on-demand classes.
ALL ACCESS SEASONAL MEMEBERSHIP:
4-6+ Weekly Zoom Classes per week
100’s On-Demand Classes + Replays
Seasonal On-Demand Courses/Challenges
Discounts on Workshops, Programs + Retreats
Included courses+ CHallenges
You Don’t Need More Willpower.
You Need a Practice That Fits Your Life
If you’ve tried to “get into yoga” before and it didn’t stick, it’s not because you lack discipline, motivation, or willpower.
It’s because the way most people try to practice yoga is stacked against them.
Piecing together random YouTube videos.
Paying for in-person drop-ins you miss because of traffic or parking.
Telling yourself you’ll “start again next week”… and then starting over again.
That cycle doesn’t build a practice… it builds frustration.
Who This membership is designed for:
Feel too busy to commit to a rigid schedule
Have started (& stopped) a yoga practice more than once
Want accountability without pressure or guilt
Need flexibility and structure — not one or the other
Here’s why this actually works:
Live classes create real accountability (someone’s expecting you)
On-demand classes give you flexibility when life gets chaotic
A community keeps you engaged instead of disappearing quietly
And yes — if you fall off , I will lovingly slide into your DMs 🖤
This isn’t about being perfect.
It’s about making consistency easier than quitting.
Built to Support the Way Habits Actually Form
To make showing up feel natural (not forced), you also get these two intention-setting bonuses:
🖤 Bonus #1: Intention-Setting Yoga Nidra
Work with your subconscious, not against it.
This guided Yoga Nidra helps you:
Deeply relax your nervous system
Plant intentions at the subconscious level
Shift patterns that keep you stuck in stop-start cycles
Build a practice (and life) that feels aligned and sustainable
To reconnect with your why, reset your energy, and create intentions that actually stick.
🖤 Bonus #2: Atomic Asanas Guidebook
Consistency isn’t about motivation… it’s about systems.
Inspired by Atomic Habits and modern habit psychology, this guidebook includes:
Simple strategies for building a yoga habit that fits real life
Journaling prompts to refrae your mindsest
A habit tracker that focuses on progress, not perfection
Tools to help you come back faster when you fall off
This isn’t about “never missing a class.”
It’s about learning how to return without spiraling.
Become the Version of Me Who Shows Up
meet crystal rose
Crystal Rose Hines is 500 hr certified yoga teacher.
Based out of Boston, Mass and constantly travelling abroad. Crystal Rose has been practicing yoga and meditation for 15 years.
As latinx alternative yoga teacher, she’s all about making yoga accessible to BIPOC and Alternative Folks who may be scared away from trying it because they don’t fit the stereotypical mold for a yoga practitioner. She interweaves non-traditional movements and music into a traditional asana practice that integrates the other limbs of yoga in an approachable manner. Her classes are intentional and powerful, but open to all-levels.
When I was younger, I was so shy that I was put into ESL classes because they didn’t think I spoke English. Freshman year of high school, I tried to avoid lunch to the best of my ability to avoid all my peers.
Then I found guided meditation at the end of lunch. These meditation sessions at first were a way for me to avoid the anxiety I felt in social settings, but eventually with consistency these meditation practices helped ease the anxiety I felt in those settings.
This is why I teach Meditation and Yoga. Mindfulness changed my life.
I am here to serve you as it has served me.
In 2018, Crystal embarked on a 200 hour Yoga Teacher Training with Wild Earth Yoga Therapy. Crystal Rose mostly practices and teaches power vinyasa and yin yoga. She completed a 50 hour Ayurveda Study with Yoga Alchemy and a 100 hour Ayurveda Yoga and Coaching Certification with Bhakti Center at The Ayurveda Health Retreat Center in 2019. Yoga Shredz certification in 2020. Finished her 300 hour advanced yoga teacher training with Ame Wren and Daniel Max and 25 hour Yin Yoga Course at Southwest Institute of Healing Arts in 2022. Currently Crystal is finishing the last module of her 100 hour Yoga Nidra Training with Kamini Desai.
frequently
asked
questions
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Health Goth Yoga is a a virtual studio that hosts yoga, fitness and meditation classes to the sound of alternative, punk, emo, goth and metal music.
HGY interweaves non-traditional movements and alternative music into a traditional asana practice that integrates the other limbs of yoga in an approachable manner.
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OMG yes! We encourage all levels, genders, body types, ethnicities, orientations, subcultures and everybody. We get a lot of students who have never done yoga! We ask that you have an open mind and listen to your body! Please contact your doctor before you begin any workout/yoga routine, especially if you are recovering from an injury, an illness, or you are pregnant.
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All Access Memberships include all live classes, all replays and hundreds of on-demand videos. You will have access to seasonal on-demand courses and challenges! It also includes discounts to virtual workshops, some in-person events and pre-sale for yoga retreats. It is recurring and will automatically. Cancel anytime.
Seasonal Memberships are paid 3 months at a time, not monthly. -
At least 3 classes per week, but typically have 4-5 classes, but sometimes more!
WEEKLY CLASSES:Mondays 5:30pm Vinyasa Flow with Crystal
Wednesdays 5:30pm HIIT Flow with Crystal
Saturdays 9:00am Yin Yoga with Crystal
Sundays 10:00am Vinaysa Flow with Kaila
Bi-Weekly Thursdays 7:15a Sculpt with Rachel
Fridays 8:00am Kundalini with Danielle
2-3 Monthly Pop-Ups with Crystal
Via Zoom. In Eastern Time.Class times and times are subject to change, but we always have an average of 3-4 classes per week during each month.
