FREE HAlloween YOGA CHALLENGE
CALLING ALL HALLOWEEN LOVERS: Jumpstart your yoga practice!
Experience what it’s like to move your body daily and build flexibility, and strength while melting away stress (while listening to your favorite halloween songs! )
HOW TO JOIN:
1. Sign up HERE !
2. Practice Yoga
3. That's it!
BUT FOR MORE RAFFLE ENTRIES:
1. Come to as many classes as you can! Sign up for classes HERE
2. Repost the Emo Yoga Challenge Flyer on stories or feed
(don't forget to tag me at @healthgothyoga AND @yogawithcrystalrose)
2. For 2 bonus entries, Leave me a testimonial HERE by June 29th
challenge RAFFLE Grand PRIZE
Grad Prize
Your Choice of one HGY Clothing Item, Your Choice of one HGY Yoga Mat, HGY Notebook, Halloween Oil Roller, HGY Mug, Ayurvedic Witch Tea Blend, Black Heart Tea Strainer, Pen, Crystals and Stickers
HOW TO WIN:
Just join by signing up, sharing the post and at least attending one class!
Then get more raffle entries for more chances to win!
The More Classes you attend,
the more chances to win!
You don’t have to come to every class, but the more you attend the more entries you have to win! Plus attend live and you’ll be entered to win show up bonus raffles, check out the prizes below!
Not from USA?
These Prizes are for US residents only. If you win and are outside of USA, you can still win, but it will different but still fun! DM me fore details.
MORE RAFFLE PRIZES IF YOU SHOW UP LIVE
Show up to a live to the yoga classes and enter to win more prizes!
SIGN UP FOR LIVE CLASSES: Oct 27-Nov 2
MEET YOUR challenge host
Crystal Rose:
Hi! I’m Crystal Rose. A certified 500 hour Vinyasa and Yin Yoga Misfit Teacher. I have been practice yoga since 2004, the same year I started to go to Warped Tour. I started yoga for the physical benefits but quickly discovered the emotional and mental benefits.
As latina who has been practicing yoga and meditation and going to concerts for 20 years, I’m all about making yoga accessible to BIPOC, Queer and alterative misfits who may be scared away from trying it because they don’t fit the stereotypical mold for a yoga practitioner and want to listen to loud music while they move their bodies. This is why I started Health Goth Yoga.
Health Goth Yoga:
HGY is a a virtual studio that hosts yoga, fitness and meditation classes to the sound of alternative, punk, emo, goth and metal music. HGY interweaves non-traditional movements and alternative music into a traditional asana practice that integrates the other limbs of yoga in an approachable manner. HGY also leads yoga retreats around the world, gathering like-minded adventure seeking weirdos to fun places to practice yoga, explore and create connections.
ON-DEMAND CHALLENGE VIDEOS
Can’t make it live?
If you're in a different time zone or can't make it due to work or children or etc. Replays can also get an entry BUT you must post about the class on Instagram and tag both @YogaWithCrystalRose and @HealthGothYoga (it can be a story of your set-up, you can share the class flyer and write a review, you can create a clip/time lapse of you practicing) ONLY AVAILABLE UNTIL FRIDAY NOV 7TH
Most days, the video will be automatically uploaded within the hour to the on-demand library HERE
But you might have to search the name of the class in the search bar.
Otherwise, you can find the replay on this page later by the next morning.
🖤 Your Burning Questions🖤
I'm so happy so many of you have reached out with your excitement about the challenge and there's been a few really good questions that I need to address.
1When will I get the zoom link?
Yall, I want you to sign up for the classes HERE. Why? Because only some of you intend on practicing live and only live participates are entered to with the daily show up raffle prizes. I'll send you the zoom link in case you forget to sign up but you will not be entered to win the daily raffle prizes if you don’t sign up at least 30 minutes before class.
SO SIGN UP ASAP
🕷 Monday, Oct 27 | 5:30 PM: Sign Up HERE
🕷 Tuesday, Oct 28 | 8:00 AM: Sign Up HERE
🕷 Wednesday, Oct 29 | 5:30 PM: Sign Up HERE
🕷 Thursday, Oct 30 | 7:15 AM: Sign Up HERE
🕷 Friday, Oct 31 | 8:00 AM: Sign Up HERE
🕷 Saturday, Nov 1 | 9:00 AM: Sign Up HERE
🕷 Sunday, Nov 2 | 10:00 AM: Sign Up HERE
Add the classes to your google calendar!
Add it here
Will the playlist be streamed on zoom?
Out of respect for people with hearing impairments who need to control over the levels the zoom and music, I will be sending you both a Spotify playlist and an Apple Music playlist, not streaming.
All halloween playlists are curated by me+teachers, timed to match the class tempo.
NOTE: if you don't have a paid account, the playlist unfortunately will be on shuffle.
What time zone are the classes in?
The timezone in the emails and flyers are listed in Eastern Time (NYC Time) when you log into the website to sign up for individual classes it should covert to your time zone.
Monday’s + Wednesday’s are 5:30pm Eastern ( which is 4:30 Central, 2:30pm Pacific.)
Tuesday’s + Friday’s Class is at 8:00am eastern (7:00am CT, 5:00am PT)
Thursday's class is at 7:15am eastern (which is 6:15am CT, 4:15am PT)
Saturday’s Class is 9:00am eastern (8:00am CT, 6:00am PT)
Sunday's Class is at 10:00am eastern (9:00am CT, 7:00am PT)
What if I've never done yoga before? Is this for me?
We encourage all levels, genders, body types, ethnicities, orientations, subcultures and everybody. We get a lot of students who have never done yoga! We ask that you have an open mind and listen to your body! Please contact your doctor before you begin any workout/yoga routine if you are dealing with health issues, especially if you are recovering from an injury, an illness, or you are pregnant. NOTE: some classes will be harder than others, but take it slow if you need <3
How do the Prizes work?
All prizes are raffle-based. For the daily show-up prizes, anyone who signs up at least 30 minutes before class and attends will be automatically entered into a randomized raffle.
For the grand prize, anyone who attends at least one class during the challenge will be entered. The more classes you attend, the more entries you earn. You can also receive bonus entries by:
– 2 points: Leaving a testimonial on our google page
– 1 Point: Sharing the challenge flyer
When will the winners be announced and when will I receive my prizes?
Daily Prizes will announced at the end of daily classes. The grand prize winner will be announced Wednesday, Nov 5th. I’m a one woman show so shipping will not be immediate but rest assured, your prizes are coming! All prizes (including daily winners) will be shipped between Nov 6th-16th.