FUCK YEAH!
YOU’RE SIGNED UP!!!
📅 MARK YOUR CALENDAR 📅
Monday, June 22nd, 5:30 PM Eastern Time/ NYC time
👉🏽 Add to your Google Calendar
👉🏽 Add to most Other Calendars
Have any Questions? Contact info@healthgothyoga.com and my team will help you!
Plan on attending live? Enter to win a raffle!
All you need to do is sign up one more time for free on my studio platform. I know it’s an extra step, but this raffle is only for folks who show up live (some of you signed up just for the replay). If you want to be entered, make sure you sign up again via my platform and attend live.
You’ll still get the Zoom link either way, this just gives you a raffle entry.
ONLY SIGN UP IF YOU PLAN ON ATTENDING LIVE!
FAQ: Free Goth Yoga
1. What if I've never done yoga before? Is this for me?
We encourage all levels, genders, body types, ethnicities, orientations, subcultures and everybody. We get a lot of students who have never done yoga! We ask that you have an open mind and listen to your body! Please contact your doctor before you begin any workout/yoga routine if you are dealing with health issues, especially if you are recovering from an injury, an illness, or you are pregnant. NOTE: some classes will be harder than others, but take it slow if you need <3
2. Will the playlist be streamed on zoom?
Out of respect for people with hearing impairments who need to control over the levels the zoom and music, I will be sending you both a Spotify playlist and an Apple Music playlist, not streaming. All goth playlists are curated by me carefully timed to match the class tempo. NOTE: if you don't have a paid account, the playlist unfortunately will be on shuffle.
Don't Have Spotify or Apple Music?
Many of our members have moved to alternative streaming services and use a free apps like SongShift or TuneMyMusic with a free spotify account to convert the playlist in under 30 seconds.
3. What time zone are the class in?
The timezone in the emails and flyers are listed in Eastern Time (NYC Time) when you log into the website to sign up for individual classes it should covert to your time zone (depending on your settings.) Class is are 5:30pm Eastern ( which is 4:30 Central, 2:30pm Pacific.)
4. Do I need to have a my camera on?
Nope! I do like for a few people to have their camera on so I know my pace and cues are landing, but no pressure. If you struggle with motivation, turn the camera on, it totally helps!
5. Will there be a replay?
Yes, the replay will be available for free for 48 hours. Expires June 24th at midnight. If you can attend live, you’ll be entered to win a HGY shirt, just sign up via my platform at least 30 minutes before class and stay for raffle
WHAT PEOPLE ARE SAYING ABOUT CRYSTAL
MEET YOUR challenge host
Crystal Rose:
Hi! I’m Crystal Rose. An Elder Emo and a certified 500 hour Vinyasa and Yin Yoga Teacher. I have been practice yoga since 2004, the year after I first listened to The Cure. I started yoga for the physical benefits but quickly discovered the emotional and mental benefits.
As latina who has been practicing yoga and meditation and going to concerts for 20 years, I’m all about making yoga accessible to BIPOC, Queer and alterative misfits who may be scared away from trying it because they don’t fit the stereotypical mold for a yoga practitioner and want to listen to loud music while they move their bodies. This is why I started Health Goth Yoga.
Health Goth Yoga:
HGY is a a virtual studio that hosts yoga, fitness and meditation classes to the sound of alternative, punk, emo, goth and metal music.
HGY interweaves non-traditional movements and alternative music into a traditional asana practice that integrates the other limbs of yoga in an approachable manner. HGY also leads yoga retreats around the world, gathering like-minded adventure seeking weirdos to fun places to practice yoga, explore and create connections.
MORE TESTIMONIALS
