FREE Goth chakra yin yoga
Join us for a calm and relaxing 30-minute Yin Yoga class, designed to balance and align your seven chakras. This free class offers gentle stretches and mindful breathing to help you release tension and restore energy.
Cultivate Daily Rituals +
Practice Yoga to the Music You Love!
CHANNEL YOUR INNER HEALTH GOTH
Health Goth: Noun, Informal.
A fitness enthusiast with an affinity for loud music and all black clothing.
Experience the healing power of Yin Yoga
FREE Goth Chakra Yin Yoga
In this class, we'll do one stretch for each chakra:
Root Chakra (Muladhara): A grounding pose to connect with the Earth.
Sacral Chakra (Svadhisthana): A hip-opening stretch to boost creativity and balance emotions.
Solar Plexus Chakra (Manipura): A twisting pose to increase confidence and personal power.
Heart Chakra (Anahata): A gentle backbend to promote love and compassion.
Throat Chakra (Vishuddha): A neck and shoulder stretch to improve communication and self-expression.
Third Eye Chakra (Ajna): A forward bend to calm your mind and enhance intuition.
Crown Chakra (Sahasrara): A relaxing Savasana to connect with your higher self and the universe.
This class comes with a goth and new wave playlist, perfect for misfits who want to practice yoga to the music they love. You'll be guided through each pose slowly and mindfully, focusing on deep, calming breaths. This class is perfect for everyone, whether you're new to yoga or have been practicing for a while.
Leave feeling balanced, refreshed, and in tune with yourself. Don't miss this chance to harmonize your chakras and feel great!
hI! I’m Crystal Rose!
Hi! I’m Crystal Rose. An Elder Emo and a certified 500 hour Vinyasa and Yin Yoga Teacher. I have been practice yoga since 2004, the same year I started to go to Warped Tour. I started yoga for the physical benefits but quickly discovered the emotional and mental benefits.
As latina who has been practicing yoga and meditation and going to DIY shows and concerts for 20 years, I’m all about making yoga accessible to BIPOC, Queer and alterative misfits who may be scared away from trying it because they don’t fit the stereotypical mold for a yoga practitioner and want to listen to loud music while they move their bodies.