FREE CHAKRA
self care workshop
Tues Sept 23rdat 5:30 pm
Learn about the chakras, self care practices and restore with a mini restorative practice that comes with a curated emo and indie playlist with artists like My Chemical Romance and Death Cab for Cutie!
Cultivate Daily Rituals +
Practice Yoga to the Music You Love!
CHANNEL YOUR INNER HEALTH GOTH
Health Goth: Noun, Informal.
A fitness enthusiast with an affinity for loud music and all black clothing.
Re-balance yourself
from head to toe.
*FREE* Chakra Self Care Workshop
In this 75 minute workshop, you will learn about the chakras, self care practices and practice a mini restorative yoga class that comes with a curated emo and indie playlist with artists like Paramore and Death Cab for Cutie!
SIGn up today and receive these bonuses!
Bonus 1: Chakra Self-Care Rituals Workbook
Get your Chakra Self-Care Rituals Workbook, designed to help you connect with your energy centers on a deeper level. Inside, you’ll find:
A chakra tracker to notice your patterns and shifts
Rituals for each of the seven chakras to restore balance and alignment
A planner + journal to set intentions and reflect on your growth
This is your personal guidebook to feeling more grounded, centered, and in tune with your own energy.
Bonus 2: Extra Practices
Your workshop experience doesn’t stop at one session—you’ll also unlock these on-demand practices:
Metal Meditation to feel deeply grounded, and aligned.
Chakra Guidebook + Journal Prompts to experience clarity and intention
Emo Sacral Chakra Yoga Class + Inner Child Meditation to reconnect with your creativity and joy while healing old emotional wounds
These practices are designed to help you embody balance and carry the energy of the workshop into your everyday life.
Join us on Virtually tuesday, Sept 23rd
at 5:30pm-6:45pm
Learn the basics of the chakra system
Explore chakra self-care rituals
Relax with a short restorative yoga class
hI! I’m Crystal Rose!
Hi! I’m Crystal Rose. An Elder Emo and a certified 500 hour Vinyasa and Yin Yoga Teacher. I have been practice yoga since 2004, the same year I started to go to Warped Tour. I started yoga for the physical benefits but quickly discovered the emotional and mental benefits.
As latina who has been practicing yoga and meditation and going to DIY shows and concerts for 20 years, I’m all about making yoga accessible to BIPOC, Queer and alterative misfits who may be scared away from trying it because they don’t fit the stereotypical mold for a yoga practitioner and want to listen to loud music while they move their bodies.