ALIGNED AF

Eight Week Chakra Program+ Certification
Self Care community for misFits + weirdos

If you’re struggling to actually carve out time for self-care, Aligned AF is for you. Use the chakra system as a framework to gain clarity on what you actually need to restore your energy, create more space, and feel more like yourself.

Inside, you’ll learn how to:

  • Find rituals that actually fit your life

  • Choose yoga practices based on what your body needs

  • Find meditation practices that help you calm, focus, or recharge

  • 30 Hours of YACEP for Yoga Teachers (with loads of resources!)

JOIN TODAY AND THRIVE

Elevate Your Rituals, Elevate Your Life

Yoga Teachers, This One’s for You 🖤

Want to go deeper into the chakras and knock out some Yoga Alliance continuing education hours while you’re at it?

Aligned AF includes 30 hours of Yoga Alliance continuing education credits. And because I love giving yoga teachers way more than they asked for, there’s also an additional week of teacher-specific materials and resources included at no extra cost.

And you don’t have to be a teacher yet. Because you get lifetime access, you can take the program now and come back to the teacher resources later, whether you’re currently in YTT, planning to do one in the future, or just want to deepen your teaching down the road.

Basically: you can take Aligned AF for your own growth now and keep the teacher resources in your back pocket for later. 🖤 🔗 GET CERTIFIED NOW 🔗

Aligned AF includes 30 hours of Yoga Alliance CE, plus an entire bonus week of teacher resources, practices, and teaching tools. These materials designed to help you actually teach the chakra system, not just memorize what each chakra supposedly means.
What you get as a yoga teacher

  • 30 hours of Yoga Alliance continuing education included with your Aligned AF enrollment

  • 8 chakra meditation scripts you can use for your own practice or adapt for your students

  • 8 chakra-focused yoga sequences with themes and practices for each chakra

  • Chakra Yoga Teacher Handbook with cheat sheets, key themes, chakra education, teaching tips, workshop ideas, embodiment practices + journal prompts

  • Lifetime access to all teacher resources

Basically: you can take Aligned AF for your own growth now and keep the teacher resources in your back pocket for later. 🖤 🔗 GET CERTIFIED NOW 🔗

3 transformational live workshops
to dive deeper + cultivate connection

PLUS WEEKLY CONTENT DROPS:
YOGA CLASSES + MEDITATIONS + RITUALS + GUIDEBOOKS

I WANT TO JOIN THE COMMUNITY!
UPLEVEL YOUR PRACTICE!
UPLEVEL YOUR PRACTICE!
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3 Transformational Workshops ( Live + On-Demand)

JOIN THE PROGRAM NOW!
Learn more

  • -Introduction Video and Guide
    -Weekly Chakras-focused Yoga Practice (on-demand)  (45minutes)
    -Weekly Guided Meditation for the specific Chakras (10-15 minutes)
    -Weekly Guidebook exploring that week’s Chakra with daily journal prompts, affirmations and rituals (each guide book is 50+ pages)
    Three Live Workshops (+replays):
    Manifesting through the chakra
    Heart Chakra Cacao Ceremony
    Intention Setting Yoga Nidra
    Live Kickoff Class (+replay)
    Chakra Flow and Restore Class

  • You’ll get immediate access to some of the Chakra 101 videos and some flow and restore classes.

    Every Monday at 6am starting on Sept 21st, you will gain access to the week's Introduction Video, Meditation and Guidebook in the platform.

    Workshops will be live and replays will be uploaded within a couple hours after.

  • Yes! Here's the payment plan options CLICK HERE

  • You can do the replays if you can't make it, but there's no outside drop ins. To attend any workshop, you have to sign up for the program.

  • The 9th week contains a yoga class where I explain the connection to the chakras throughout the class plus an extra guidebook with 8 sequences and 8 guided meditation prompts as the 8th week.

    Email me for access at Hines.Crystalr@gmail.com

    Because this is lifetime access, you can also complete this certification after you finish your YTT.

  • All Classes are all-levels. Yoga styles from Vinyasa, Power, Yin and more!

  • It's up to you!

    As little as an hour per week:
    Weekly Classes are 45 minutes.
    Weekly Meditations are under 15 minutes.

    There's a weekly 20 minute introduction video and a guidebook with journal prompts.

    I'd suggest attending the 45 minute yoga class once per week and also carving out 25 minutes for the meditation and journal prompts 2-3 each week.

    You have lifetime access to the program.

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