ALIGNED AF
Eight Week Chakra Program
GAIN CLARITY+RESTORE YOUR ENERGY
SO YOU CAN LIVE YOUR BEST F*CKING LIFE.
Enroll in Aligned AF and access weekly chakra-focused yoga practices, meditations, and guidebooks to deep dive into your own chakra system and learn, feel, and understand how each chakra affects your mental, emotional, physical, and spiritual wellness. Whether live or on your own schedule, you’ll find everything you need to align your energy and thrive.
Elevate Your Rituals, Elevate Your Life
SIGN UP TODAY FOR THESE BONUSES
Sign Up by Friday September 18th at midnight!
Ceremonial Dose of Nicaraguan Cacao
Serving of my Ceremonial Herb Blend
Aligned AF Oil Roller
Rose Quartz Stone
Affirmation Card
Lifetime access to the Yoga Basics 101. A foundational course designed for beginners and folks returning to their practice.
I6 mini-classes breaking down common yoga poses and flows + downloadable PDF with pose breakdowns and cues
3 Transformational Workshops ( Live + On-Demand)
Yoga Teachers, This One’s for You 🖤
Want to go deeper into the chakras and knock out some Yoga Alliance continuing education hours while you’re at it?
Aligned AF includes 30 hours of Yoga Alliance continuing education credits. And because I love giving yoga teachers way more than they asked for, there’s also an additional week of teacher-specific materials and resources included at no extra cost.
And you don’t have to be a teacher yet. Because you get lifetime access, you can take the program now and come back to the teacher resources later, whether you’re currently in YTT, planning to do one in the future, or just want to deepen your teaching down the road.
Basically: you can take Aligned AF for your own growth now and keep the teacher resources in your back pocket for later. 🖤 🔗 GET CERTIFIED NOW 🔗
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-Introduction Video and Guide
-Weekly Chakras-focused Yoga Practice (on-demand) (45minutes)
-Weekly Guided Meditation for the specific Chakras (10-15 minutes)
-Weekly Guidebook exploring that week’s Chakra with daily journal prompts, affirmations and rituals (each guide book is 50+ pages)
Three Live Workshops (+replays):
Manifesting through the chakra
Heart Chakra Cacao Ceremony
Intention Setting Yoga Nidra
Live Kickoff Class (+replay)
Chakra Flow and Restore Class -
You’ll get immediate access to some of the Chakra 101 videos and some flow and restore classes.
Every Monday at 6am starting on Sept 21st, you will gain access to the week's Introduction Video, Meditation and Guidebook in the platform.
Workshops will be live and replays will be uploaded within a couple hours after. -
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You can do the replays if you can't make it, but there's no outside drop ins. To attend any workshop, you have to sign up for the program.
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The 9th week contains a yoga class where I explain the connection to the chakras throughout the class plus an extra guidebook with 8 sequences and 8 guided meditation prompts as the 8th week.
Email me for access at Hines.Crystalr@gmail.com
Because this is lifetime access, you can also complete this certification after you finish your YTT. -
All Classes are all-levels. Yoga styles from Vinyasa, Power, Yin and more!
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It's up to you!
As little as an hour per week:
Weekly Classes are 45 minutes.
Weekly Meditations are under 15 minutes.
There's a weekly 20 minute introduction video and a guidebook with journal prompts.
I'd suggest attending the 45 minute yoga class once per week and also carving out 25 minutes for the meditation and journal prompts 2-3 each week.
You have lifetime access to the program.